Whether you’ve been sidelined by a sudden injury or you’re carrying a nagging problem that’s holding your performance back, osteopathy can help you recover — and help prevent the same injury coming back.

We treat sports injuries in athletes of every level, from weekend club players to competitive and professional sportspeople, using hands-on techniques aimed at restoring movement, easing pain, and getting you back to what you love doing.

Common sports injuries we treat

• Muscle strains and tears
• Ligament sprains
• Tendonitis
• Frozen shoulder
• Knee complaints, including runner’s knee
• Shin splints
• Lower back pain related to training or technique
• Repetitive strain injuries
• Post-injury stiffness and restricted movement

Our approach

We start by understanding not just the injury, but the demands of your sport — how you move, train, and where the strain is really coming from. Treatment might combine hands-on osteopathic techniques with practical advice on training load, technique, and recovery, so you’re not just patched up but genuinely supported back toward full fitness.

For some patients, sports massage alongside osteopathic treatment can also help — [see our other therapies →]