Herbal Medicine

Herbal Medicine, Naturopathy & Iridology

Do you feel exhausted, run-down, or like you’re just getting by rather than thriving? Whether it’s poor sleep, low energy, digestive discomfort, stress, or a general sense that something’s out of balance, herbal medicine and naturopathy offer a personalised, whole-person path back to feeling well.

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What This Can Help With

Consultations are tailored to your unique needs and can support concerns such as:

Digestive health
Stress and burnout
Sleep issues
Fatigue and low energy
Immune resilience
Hormonal wellbeing
General health optimisation

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What Your Consultation Covers

Rather than focusing on a single symptom, your consultation explores five key areas of your health — the Five Pillars of Resilience — to identify where you might benefit most from support:

✦ Sleep & Recovery How well you’re resting and recovering — the foundation everything else is built on.

✦ Digestive Health How well you’re absorbing nutrients and producing energy.

✦ Stress & Nervous System Whether your body is stuck in survival mode, and how to help it move into rest, repair and resilience.

✦ Nourishment Whether what you’re eating is giving your body what it actually needs.

✦ Movement How circulation, mobility and vitality show up in your day-to-day life.

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The Tools Used to Support You

Depending on what you need, your plan may draw on:

✦ Herbal Medicine A personalised herbal prescription, designed around your body and its natural healing processes.

✦ Naturopathy A look at the lifestyle, nutritional and environmental factors that may be influencing your health.

✦ Iridology An assessment of the patterns, colours and characteristics of your iris, used alongside your health history to help build a fuller picture of your constitution and where you might need support. It isn’t used to diagnose disease, but as one part of a wider assessment.

✦ Qigong Gentle movement and breathing techniques you can use to support relaxation, balance, circulation and nervous system regulation.

✦ Kinesiology (Coming Soon) Muscle testing used as a form of biofeedback, to help identify areas of imbalance and guide your personalised support plan.

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Why Herbal Medicine Might Be Right for You

It’s natural and holistic — your whole self is considered, not just your symptoms.

It’s personalised — your formula is designed specifically for you.

It’s gentle yet effective — working in harmony with your body’s own systems.

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What to Expect at Your Initial Consultation

Your first appointment lasts up to 90 minutes — plenty of time for a deep dive into your health story, lifestyle, diet and emotional wellbeing, and to talk through your goals and priorities.

Afterwards, you’ll receive a written summary of your personalised plan, with recommendations for herbs, nutrition and lifestyle, plus guidance on integrating changes gradually. Your remedies may include tinctures, teas or powders, prescribed at an additional fee.

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Appointments & Fees

Appointments are available on Mondays, Tuesdays and Saturdays.


Initial consultation (up to 90 minutes)	£80
Follow-up appointment (30 minutes)	£45

Herbal remedies are prescribed at an additional fee.

TAKE THE NEXT STEP

Ready to Feel Better?

Book Your Consultation

Or get in touch directly — email info@charlesstreetclinic.co.uk or call 01305 265333.

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Who’s Guiding You

Your consultations are with Lynn May, a qualified Herbalist, Naturopath, Iridologist and Qigong Teacher based in Dorset, practising from Charles Street Clinic in Dorchester. Lynn combines herbal medicine, naturopathy and Traditional Chinese Medicine principles to help you build resilience, restore balance and improve your long-term wellbeing — not just find short-term relief.

Read more about Lynn →